The training process in MAD Fight Gym is a variety of programs, the purpose of which is not only to improve the physical condition of the trainee, but also the constant development of functional and mental qualities.
Training takes place with a detailed analysis of all technical actions by decomposing them into sub-actions and leading movements to these sub-actions. After all, we are convinced that the result can be achieved faster and better if there is an understanding of what, how and why this is done. And learning proceeds progressively from simple to complex.
So that the learning process is not monotonous and difficult in MAD Fight Gym, we always dilute it with game inserts that allow you to master the technique in a competitive game manner.